Barre fitness workouts provide all-over strengthening, toning

Who doesn't want tighter abs, toned arms and a little more lift in their bootie? Barre fitness, a fairly recent addition to the exercise scene, promises to deliver all that and more - without stressing either joints or dance ability.

http://www.tampabay.com/news/health/barre-fitness-workouts-provide-all-over-strengthening-toning/2135477