Ernie Sims is one of the most muscled-up players on the Cowboys. The linebacker has been lifting weights for years, and it's one reason he's among the hardest hitters on the team.
http://www.miamiherald.com/2013/08/06/3547166/cowboys-ernie-sims-shares-his.html
http://www.miamiherald.com/2013/08/06/3547166/cowboys-ernie-sims-shares-his.html
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