Schools are no longer limited to the summer workouts of lifting weights and running sprints, per Mississippi High School Activities Association rules.
http://www.sunherald.com/2013/08/04/4848833/high-school-practice-opens-today.html#storylink=rss
http://www.sunherald.com/2013/08/04/4848833/high-school-practice-opens-today.html#storylink=rss
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