As a child, one of my favorite pastimes was bike riding. Along with my brothers and the other neighborhood kids, I would race, explore, and enjoy the freedom my bike gave me.
http://www.shape.com/blogs/weight-loss-diary/turn-your-bike-ride-fat-burning-workout
http://www.shape.com/blogs/weight-loss-diary/turn-your-bike-ride-fat-burning-workout
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