Web Stats Provided By Google Analytics

Sunday, July 26, 2020

The Single Best Shoulder Exercise for Men


“Technique-wise, it’s very important to keep the upper back flat and core engaged, and not allow any dipping into the low ...

https://www.mensjournal.com/health-fitness/the-single-best-shoulder-exercise-for-men/

The Latest Weight Training News


Adriano De Souza has wins this years Oi Rio Pro presented by Corona. Brazilian De Souza beat Australian Adrian Buchan in...
Tyler Wright has taken this year's Oi Rio Pro Brazil title with a win over Johanne Defay, scoring 17.17 points to Defay'...
The world's best surfers are gearing up for the fourth stop on the World Surf League Championship tour. Event four is th...
Jordy Smith dominates at Sunset Beach beating Frederico Morais and Torrey Meister into second and third place respective...
John John Florence wins his first ever WSL Title following his triumph over Conner Coffin in this year's Rip Curl Pro Po...
Jesse Mendes climbs up to 10th place in the 2016 Qualifying Series after winning the 2016 Billabong Pro Cascais. The fin...
Bali’s Tipi Jabrik bested the 54-strong field of local and international legends, punters, and pro’s to add ...
Sage Erickson and Kanoa Igarashi Victorious at this year's Vans US Open. Both surfers are Californian so keep the title ...

Weight Training Will Help You Fight Muscle Loss, Lose Weight, and Gain Energy as You Age


Weight training is a great way to fight off sarcopenia, or age-related muscle loss. Muscle naturally deteriorates as we age....

https://www.firstforwomen.com/posts/health/weight-training-sarcopenia

What's the best exercise for you? Twins can provide an answer


People exercise at a public park along the East River on Manhattan's Lower East Side, June 10, 2015. A new exercise study,...

https://www.startribune.com/what-s-the-best-exercise-for-you-twins-can-provide-an-answer/571885612/