2013 IFBB Olympia Results: Phil Heath reigning Mr. Olympia

The IFBB Olympia is the biggest, most popular event of the year in bodybuilding .

http://www.examiner.com/article/2013-ifbb-olympia-results-phil-heath-reigning-mr-olympia

CindySays: Lift your spirits by building your muscles

Of the men and women who exercise, many mistakenly believe cardiovascular exercise is all they need to stay healthy.

http://www.wvgazette.com/Life/201307310269

221213 Increase your diabetes protection by lifting weights - part two

... in the weight room. The Dr. Rimm ends by saying it is "not necessary to focus on the number of minutes of weight training to take on each week." He says, "you don't have to do 150 minutes a week, although that is a good target. Anything will help. ...

http://www.examiner.com/article/221213-increase-your-diabetes-protection-by-lifting-weights-part-two?cid=rss

Myanmar SEA Games Closes With A Splash Of Colours

The Myanmar SEA Games themed "Green, Clean and Friendly" came to colourul closing at Wunna Theikdi Main Stadium, here Sunday night.

http://www.bernama.com/bernama/v7/sp/newssports.php?id=1003039

Spike in liver injuries is tied to dietary supplements

When Christopher Herrera, 17, walked into the emergency room at Texas Children’s Hospital one morning last year, his chest, face and eyes were bright yellow — “almost highlighter yellow,” recalled Dr. Shreena S. Patel, the pediatric resident who treated him.

http://www.charlotteobserver.com/2013/12/22/4562917/spike-in-liver-injuries-is-tied.html#storylink=rss

I've physical stamina to play a warrior: Rajbir on Hatim's role

Mumbai, Dec 22 : Rajbir Singh is back on telly with "The Adventures of Hatim" and says he has the physical stamina required to play the title role in the adventurous fantasy show.

http://www.newkerala.com/news/story/103618/ive-physical-stamina-to-play-a-warrior-rajbir-on-hatims-role.html

Sagging Skin: A Result of Rapid Weight Loss

Sagging skin is caused by losing too much weight too quickly. Slow, gradual weight loss does not result in excess flab, but rather, gives your skin and other body parts a chance to respond to all the changes that weight loss brings.

http://au.ibtimes.com/articles/531432/20131222/sagging-skin-weight-loss-women-fitness-health.htm