... a new you, whether you are 18 or 80 is a great reason to look forward to the new year. So just what will weight training do? Well, it will firm up flab zones for one, and begin to add strength where you thought you had none. Weights will add ...
http://www.examiner.com/article/bodybuilding-a-new-year-a-new-reason-to-live-fit
http://www.examiner.com/article/bodybuilding-a-new-year-a-new-reason-to-live-fit
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