Hottest fitness trends for 2014

... IS A PERSONAL TRAINER AT THE HOUSTONIAN. HE SAYS 2014 WILL BE FULL OF WORKOUTS YOU CAN DO ANYWHERE. BODY WEIGHT TRAINING. IT'S SO CONVENIENT. YOU DON'T NEED A GYM OR WEIGHTS. LUNGES AND SQUATS. Reporter: CROSS TRAINING IS HOT THIS YEAR. REALLY ALL ...

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