The Pregnant Working Woman's Guide

... relieve the stiffness in your muscles. >> Do not indulge in heavy physical activities such as tennis, heavy weight training and gym workouts, etc. Diet "Most importantly, avoid eating large meals, or else the protruding abdomen will put pressure on ...

http://www.mid-day.com/lifestyle/2014/jan/070114-health-the-pregnant-working-womans-guide.htm