Web Stats Provided By Google Analytics

Monday, January 20, 2014

Weighlifting popularity getting stronger for younger athletes

... it's true that the bones and joints of the human body are constantly growing well into the early twenties, weight training won't hurt them unless the training volume is too high. My dad would always have us stretch before workouts and lift only ...

http://ift.tt/Kxq0yK

No comments:

Post a Comment