... your metabolism naturally (without a pill or supplement) by doing interval training or higher intensity weight training that both increase your RMR (resting metabolic rate) for 24 hours. These workouts also burn more carbohydrates up, which in turn ...
http://www.examiner.com/article/why-supplements-and-quick-fixes-don-t-work?cid=rss
http://www.examiner.com/article/why-supplements-and-quick-fixes-don-t-work?cid=rss
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