Jon Rawlins, 26, used hand weights during a Beastmode aerobics class. He started well, but has been sick and not able to exercise.
http://www.kentucky.com/2014/01/01/3013443/working-out-didnt-work-out.html#storylink=rss
http://www.kentucky.com/2014/01/01/3013443/working-out-didnt-work-out.html#storylink=rss
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