... fast food for evening outing.samosa, vada pav, ice creamonly 1 time in a week #Rujuta-Diwekar-Chat cardio or weight training good for weight loseis treadmill run best in cardioi do run 3km in treadmil daily @ 10km avg speed cardio or weight training ...
http://ift.tt/1fo9HTA
http://ift.tt/1fo9HTA
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