Comprehensive Real-Time News Feed for Weight Training.(Friday August 24, 2018) Brian Harrod Editor

• His heart stopped on Hilton Head. A tourist and strangers rushed to save him _{2018-08-24, 03:08 pm}
  It was a span of roughly 30 minutes, the time from her husband's collapse to her climbing into a truck that escorted his ambulance to the hospital. "I thought they were driving me to the hospital to tell me my husband was dead," Cathy Colasanto recently said.
• Virginia Tech board to vote on athletic performance center, weight room projects _{2018-08-24, 02:32 pm}
  ... drawings" of the project. "The envisioned renovation and expansion will provide state-of-the-art spaces for weight training, nutrition, team meeting space, circulation, and an updated graphics package," the session materials for the board meeting ...
• The 10 most common muscle-building mistakes _{2018-08-24, 02:32 pm}
  Good honest information about proper weight training and nutrition for building a lean muscular physique is harder to come by than ever before. The problem is information overload.
• Board to vote on athletic performance center, weight room projects _{2018-08-24, 02:02 pm}
  ... drawings" of the project. "The envisioned renovation and expansion will provide state-of-the-art spaces for weight training, nutrition, team meeting space, circulation, and an updated graphics package," the session materials for the board meeting ...
• Bodybuilding star Ryan Terry set to stun Stratford shoppers _{2018-08-24, 01:59 pm}
  Now he's a two-time winner of the Arnold Classic and runner-up at Mr Olympia, the two most prestigious bodybuilding contests in the world. His chiselled features have graced the front pages of famous fitness magazines such as Men's Health.
• How old do YOU think she is? Woman amazes people after revealing her age _{2018-08-24, 11:57 am}
  'I used to like strong-flavoured food. You know, Chinese food can be like that. But now, I try to eat light and avoid oil and salt.' Ms Zhong took up bodybuilding about three years ago after seeing how the sport had changed one of her friends.
• Diet Foods Market Size, Share, Development by 2025 - QY Research, Inc. _{2018-08-24, 08:08 am}
  QYResearch is a leading market research publisher which pursuits high product quality with the belief that quality is the soul of business and consulting group has accumulated creative design methods on many high-quality markets investigation and research team with rich experience. This study researches the market size of Diet Foods, presents the global Diet Foods sales and revenue by companies, regions, type and application, history breakdown data from 2013 to 2018, and forecast to 2025.
• Sport24.co.za | Protein-packed marriage for All Blacks' next centurion _{2018-08-24, 08:01 am}
  No tries in 99 Tests for Owen Franks - no worries. Possibly not enough food for the big man at his wedding - now that's serious.
• How old do YOU think she is? Fitness fanatic amazes people after revealing her age _{2018-08-24, 07:58 am}
  Zhong Xiaorong, from Beijing, says she is regularly chatted up by men half her age in the gym. The confident and athletic woman has benefitted from bodybuilding and a simple diet 'I used to like strong-flavoured food.
• Jada Pinkett Smith Jokes Her Mom, 64, Is 'Puttin Me to Shame' in the Gym _{2018-08-24, 02:44 am}
  On Thursday, the 46-year-old Girls Trip star shared a video of her 64-year-old mom Adrienne Banfield-Jones working up a sweat in the gym on Instagram. "Why is Gam Bam putting me to shame???" Pinkett Smith captioned the post, which shows Banfield-Jones lifting weights and flexing her ripped arms.
• Timaru apprentice wins battle with cancer, places second at bodybuilding event _{2018-08-24, 01:49 am}
  Earlier this month, Fonterra Clandeboye apprentice Simon Peterson competed in his first natural body building competition in Tauranga, placing second in the 20-23 age group. But that hasn't stopped the now 20-year-old from tackling life and making the most of his opportunities.
• A Fresh Start For Sandwich Football In 2018 _{2018-08-24, 01:14 am}
  ... began long before training camp opened last Friday, August 17. He's reaffirmed the commitment to off-season weight training-a key to success for a team that was the smallest in the state for Division 5 last season-regularly getting upward of 25 ...
• Play-caller Brian Schottenheimer reinforces C.J. Prosise remains firmly in Seahawksa plans _{2016-11-13, 03:00 am}
  ... search of more durability this past offseason. This time his program was less on core body strength through weight training as it was in 2017 and more running-back specific: quick cutting plus vertical and lateral explosiveness. He says that has him ...
• Kim Kardashian wakes up crazy-early to work out - and it's paid off _{2018-08-23, 08:58 pm}
  ... a week, and they'll even do up to an hour an 45 minutes on leg and butt days. "85 percent of our training is weight training, and the other 15 is made up of cardio." They'll focus on leg and butt, chest and triceps, and back and biceps throughout ...
• Tulane freshman Jeffery Johnson says he is ready for veteran Wake Forest O-line _{2018-08-23, 08:36 pm}
  Touted freshman nose tackle Jeffery Johnson will not have an easy assignment when Tulane opens against Wake Forest next Thursday at Yulman Stadium. The Demon Deacons return all five starters on the offensive line, boasting four fifth-year seniors and a fourth-year junior.
• Toxic chemical sold illegally online as slimming pill kills five men in six months, ITV News finds _{2018-08-23, 07:33 pm}
  Losing a child is unimaginable. Losing a child to a toxic chemical, sold as a slimming pill, is even more so.
• Ultimate Fitness Palace launches Osu Homowo Sports Festival _{2018-08-23, 06:54 pm}
  Accra, Aug.22, GNA - Ultimate Fitness Palace, a sports wellness and fitness center has launched the second edition of the Osu Homowo Sports Festival aimed at encouraging the youth to inculcate the habit of exercise into their daily lives. The sports festival launched at the Osu Ebenezer Hall in Accra, which is scheduled from 29th August, 2018 to 8th September, 2018 would see sporting activities spanning from soccer, taekwondo, body building, weightlifting, including a health walk and aerobics co
• Mum spends 10k on plastic surgery to emulate real-life sex doll: - I just look - wow' _{2018-08-23, 03:47 pm}
  Since dropping nearly 7st and six dress sizes, Cindy Moore enjoys flaunting her new 10st frame in racy Instagram posts. But despite spending 10,000 on plastic surgery to emulate a real-life sex doll, Cindy insists it doesn't interfere with her skills as a parent.
• Justin Davidovicz Is A Major Key To Rutgers' Success This Season _{2018-08-23, 02:35 pm}
  You may not have realized it at the time, as can happen when you are living through history, but from the 2004 season through the 2015 season, that 12 year period was the golden age of kickers for Rutgers football. That just happens to overlap with the most successful decade in program history overall.
• The 14 Best Calorie-Burning Exercises, Ranked In Order Of Effectiveness _{2018-08-23, 05:23 am}
  ... post-exercise oxygen consumption (EPOC), or post-workout calorie burn, going from hours to days." The reason weight training has such a prolonged calorie-burn effect is because the greater the intensity, the more oxygen your body will need ...