... my metabolism will rev up and my body fat will melt away? What are other ladies' experiences with beginning weight training and that effect on their body? (and I mean REAL weight training - bench presses of over 100 lbs, for instance - not lifting a ...
http://ask.metafilter.com/250350/Experiences-of-females-that-started-weightlifting
http://ask.metafilter.com/250350/Experiences-of-females-that-started-weightlifting
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