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... So I asked my trainer, Vinod Channa, to help me develop six-pack abs. I jogged five times a week and did weight training for three days a week. Trainer Vinod Channa: I've been training Ayushmann for nearly a year now. He joined me after Vicky Donor. ...

http://www.filmfare.com/features/know-how-ayushmann-stays-fit-4698.html