Dieters shouldn't rely solely on willpower for weight loss, says Dartmouth study

Dieters who find themselves unable to resist that tempting piece of chocolate cake at the end of a tough workday shouldn't beat themselves up for being weak, says a new weight-loss study from Dartmouth University.

http://www.examiner.com/article/dieters-can-t-rely-solely-on-willpower-for-weight-loss-says-dartmouth-study