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Saturday, November 9, 2013

Double down on fitness with compound training

With holiday meals to plan and parties to attend how can you keep up with a fitness routine? 11 Fitness expert Candace Grasso says her quick and easy compound weight training is the answer.

http://www.wbaltv.com/news/maryland/save-time-stay-fit-with-compound-weight-training/-/9379376/22888172/-/puvym6/-/index.html?absolute=true

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