... years and then a kickboxing instructor for 16 years. And in between classes, she did two-hour sessions of weight training and cardio exercise. "I live, breathe, love, live it," she says of the highly intense fitness program founded by Greg Glassman ...
http://www.examiner.com/article/fitness-enthusiast-shares-how-crossfit-enriches-her-life?cid=rss
http://www.examiner.com/article/fitness-enthusiast-shares-how-crossfit-enriches-her-life?cid=rss
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