High intensity interval training and body weight training will be the top 2 fitness trends of 2014 according to an ACSM survey of fitness professionals who have noticed new changes in the way people approach exercise.
http://www.examiner.com/article/the-top-2-fitness-trends-of-2014?cid=rss
http://www.examiner.com/article/the-top-2-fitness-trends-of-2014?cid=rss
No comments:
Post a Comment