Book Review: 'Burn the Fat Feed the Muscle' by Tom Venuto

... writes. There are four elements to the plan that Venuto details in his book, nutrition, cardio training, weight training and mental training. He writes that his plan is right for anyone whether they want to burn 10, 20 or 100 pounds. He begins the ...

http://www.seattlepi.com/lifestyle/blogcritics/article/Book-Review-Burn-the-Fat-Feed-the-Muscle-by-5070517.php