... it freaks me out despite the fact it really helped in the first couple of years to get me off my ass * Basic weight training * Occasional yoga What I would like: * An effective intense workout that can be done in an hour * Something that doesn't tax ...
http://ask.metafilter.com/253788/Lets-get-physicalI-wanna-get-physical
http://ask.metafilter.com/253788/Lets-get-physicalI-wanna-get-physical
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