Olympian touts free-motion movement

... range of exercises, most performed while in a standing or prone position. Bonnet is critical of traditional weight training approaches to powerlifting and Olympic lifting which he says are not sustainable and put people at risk of injuries because ...

http://www.princegeorgecitizen.com/article/20131212/PRINCEGEORGE0201/312129977/-1/princegeorge/olympian-touts-free-motion-movement