Tom Venuto: 'Burn the Fat, Feed the Muscle'

... version, he vouches, is a guide to a better body and a better outlook. His four basic philosophies concern: weight training, nutrition, cardio training and mental training. Venuto is not selling anything, other than this logical approach. He does ...

http://www.nj.com/entertainment/arts/index.ssf/2013/12/tom_venuto_burn_the_fat_feed_the_muscle.html