Swimming Science: Recapping What We Learned in 2013

... training in the 50m vs. the 200m). Unfortunately, the researchers did not have a comparison group performing weight training or extra swimming to see if respiratory muscle training is truly the best use of extra time, but it clearly warrants ...

http://www.SwimmingWorldMagazine.com/lane9/news/ASCAEducation/37284.asp?q=Swimming-Science:-Recapping-What-We-Learned-in-2013