Bulking up then cutting down - " Step towards your dream physique

... your main aim is on burning more calories than you take and getting in shape that gained muscles. Cardio and weight training are the ideal workouts for cutting. By having a great combination of both bulking and cutting, one can achieve his/her dream ...

http://www.dailykos.com/story/2013/08/22/1233026/-Bulking-up-then-cutting-down-Step-towards-your-dream-physique