Fitness expert turns to old school stepping

... FASHIONED STEP, THAT STARTED IN 1973. SO IT IS STILL AROUND AND IT IS A GREAT WAY TO DO TRAINING AS WELL AS WEIGHT TRAINING. LET'S DO A SONG. FOLLOW ME. WE DON'T NEED NO MUSIC. WE DON'T NEED NO MUSIC. WORK THAT BODY OUT. SING IT AT HOME. ALL RIGHT. ...

http://www.wbaltv.com/news/maryland/11-fitness-expert-steps-it-up-for-total-body-workout/-/9379376/21633238/-/cprcffz/-/index.html?absolute=true