... participating in CrossFit for about a year and a half. I was not new, nor was I inexperienced in sports or weight training. I had a long run of 13 miles on Sunday. I rested the next day. I did the Fran workout on Tuesday morning. "Fran" is a 21-15-9 ...
http://health.usnews.com/health-news/blogs/eat-run/2013/10/01/one-bloggers-experiences-with-crossfit-and-rhabdo?s_cid=rss:eat-run:one-bloggers-experiences-with-crossfit-and-rhabdo
http://health.usnews.com/health-news/blogs/eat-run/2013/10/01/one-bloggers-experiences-with-crossfit-and-rhabdo?s_cid=rss:eat-run:one-bloggers-experiences-with-crossfit-and-rhabdo
