... of my body and get a six pack.' When not teaching classes, she maintains her figure with regular cardio and weight training, yoga, pilates and high intensity interval training. The old her: Lisa still keeps 'fat photos' to remind herself how far she ...
http://www.dailymail.co.uk/femail/article-2509811/Overweight-mother-drops-SIX-dress-sizes-12-months-fulfills-dream-personal-trainer-aged-40.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
http://www.dailymail.co.uk/femail/article-2509811/Overweight-mother-drops-SIX-dress-sizes-12-months-fulfills-dream-personal-trainer-aged-40.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
