'Train Like an Athlete, Eat Like a Body Builder,' Says Local Trainer

... in one thing, I think your knowledge base kind of slows down." He grew up around body builders and began weight training and conditioning around the age of 15. His uncle had weights in the attic and he started working out as a fluke. He soon took a ...

http://www.TheSkanner.com/article/Train-Like-an-Athlete-Eat-Like-a-Body-Builder-Says-Local-Trainer-2013-07-29