Stick and Move at Firicano Boxing and Fitness Center

... Firicano said. "We train people the way a fighter would train. Lots of plyometrics, power exercises, body weight training. Lots of boxing boot camps." The gym has been at 377 Main Street for the last five years. Firicano, a North End native, started ...

http://stoneham.patch.com/groups/business-news/p/stick-and-move-at-firicano-boxing-and-fitness-center