... to burn fat. Marianna Biribin, trainer at Exceed Physical Culture NYC suggests scrawny women incorporate weight training into their cardio workout to develop lean muscle mass. "Don't be afraid of heavy weights, as they can aid in your quest to build ...
http://www.sheknows.com/health-and-wellness/articles/1021051/the-scrawny-girls-guide-to-working-out-without-losing-weight
http://www.sheknows.com/health-and-wellness/articles/1021051/the-scrawny-girls-guide-to-working-out-without-losing-weight
