Top 3 health tips: Reasons women should lift weights

Despite study after study supporting the benefits of strength training, many women still opt for cardio over weight training.

http://www.fresnobee.com/2013/10/17/3557337/top-3-health-tips-reasons-women.html

Top 3 health tips: Reasons women should lift weights

Despite study after study supporting the benefits of strength training, many women still opt for cardio over weight training.

http://www.heraldonline.com/2013/10/17/5313184/top-3-health-tips-reasons-women.html#storylink=rss

Top 3 health tips: Reasons women should lift weights

Despite study after study supporting the benefits of strength training, many women still opt for cardio over weight training.

http://www.mcall.com/health/mc-top3-health-women-weights-20131011,0,3651654.story