Former Oakland Raiders quarterback JaMarcus Russell drops below 300 pounds, planning comeback

... with 18 touchdowns, 23 interceptions and a 52.1 percent completion rate over three seasons. In addition to weight training, he has been working for former NFL quarterback Jeff Garcia , who as a player was a success with much less talent than Russell ...

http://www.oregonlive.com/nfl/index.ssf/2013/04/former_oakland_raiders_quarter.html