... and back up 3 flights of stairs because I work from home and am not active otherwise. So we don't need weight training or things like that, mostly jogging. On another note, I would rather not jog by myself - one for safety as I don't want to run ...
http://ask.metafilter.com/239159/Help-Us-Get-Our-Butts-Moving
http://ask.metafilter.com/239159/Help-Us-Get-Our-Butts-Moving
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