Well, my plans are changing a bit. My goals were to get below 10% BF, get my bench to 250, squat to 450, and deadlift to 450 for the year.
http://thesandtrap.com/t/59450/any-power-lifters-in-here/36#post_899725
http://thesandtrap.com/t/59450/any-power-lifters-in-here/36#post_899725
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