Two years ago, when Los Angeles's Louis DeMenthon was trying to bulk up, he encountered the ubiquitous challenge faced by those seeking physique changes: meal planning.
http://www.washingtonpost.com/lifestyle/wellness/meal-planning-site-eat-this-much-plays-part-of-virtual-nutritionist/2013/09/03/0950a0ce-0e62-11e3-85b6-d27422650fd5_story.html
http://www.washingtonpost.com/lifestyle/wellness/meal-planning-site-eat-this-much-plays-part-of-virtual-nutritionist/2013/09/03/0950a0ce-0e62-11e3-85b6-d27422650fd5_story.html
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