... to work out correctly and are at increased risk for injury.' 'It has been thought for a long time that weight training and gym training for kids is bad and damages growth plates,' he notes, 'but new research that has been done over the past few ...
http://pamplinmedia.com/bvt/15-news/161128-fit-for-a-kid-
http://pamplinmedia.com/bvt/15-news/161128-fit-for-a-kid-
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