How to Keep Your Summer Body All Year Long

... new. "Ballet workouts are very popular now," says Mike. "It combines elements of yoga, Pilates, and weight training to lengthen and tone muscles. It's a fun and effective way to bring your workout indoors." Not into the whole Black Swan thing? ...

http://www.healthnewsdigest.com/news/Fitness_520/How-to-Keep-Your-Summer-Body-All-Year-Long.shtml