... Get In Shape For Women has a "share a trainer, share the cost" motto. Each session consists of 30 minutes of weight training, kettle bell training and TRX training, 25 minutes of INTERVAL cardio training, along with nutritional coaching, allowing ...
http://thealternativepress.com/articles/shape-up-at-get-in-shape
http://thealternativepress.com/articles/shape-up-at-get-in-shape
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