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Wednesday, September 4, 2013

Worried about getting too bulky from your workout? 4 tips to ease your mind

The question: You always suggest weight training, but as a female I am afraid of getting too muscular.

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/worried-about-getting-too-bulky-from-your-workout-4-tips-to-ease-your-mind/article14106226/?cmpid=rss1

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