Colne sailor Sarah rises to physical challenge

... course, at HMS Temeraire, the Royal Navy's School of Physical Training in Portsmouth, included circuit and weight training , sport science, strength and conditioning, diet and nutrition and sports administration. Sarah, a former Colne Park High ...

http://www.lancashiretelegraph.co.uk/news/10841286.Colne_sailor_Sarah_rises_to_physical_challenge/?ref=rss