The Checkup: The 10-Minute Post-Thanksgiving Workout You Need to Try

You'll thank me later. [ POPSUGAR Fitness ] a Pop quiz: If you're trying to lose weight , which is more important, cardio or weight training? [ Women's Health ] a And then a nap cafe -you know, like a coffee shop, but where you can take a nap for a few minutes-just opened in Japan.

http://www.phillymag.com/be-well-philly/2013/11/29/checkup-10-minute-post-thanksgiving-workout-need-try/