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Sunday, June 30, 2013

Seaholm grad sets world power-lifting records

... his workload in the weight room, eventually easing over into power lifting from his normal football weight training. McIntyre and Capicchioni estimate he's missed only four workouts in 4 1 2years of training. 'I've always preached form, form, form,' ...

http://www.hometownlife.com/article/20130630/SPORTS20/306300032/1064/SPORTS20

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