... and races. Over the winter I played on the basketball team and trained for a half marathon. I also did weight training 2-3 times per week and different types of cross-training such as biking and swimming. I know I am not the slightest bit out of ...
http://www.runnersworld.com/sports-psychology/can-emotional-and-mental-stresses-impact-performance
http://www.runnersworld.com/sports-psychology/can-emotional-and-mental-stresses-impact-performance
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