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Wednesday, April 3, 2013

Revamp Your Spring Workout Routine

... a real personal trainer. So how does it work? Top fitness experts design iTrain's workouts, which range from weight training to running to yoga, and customers download them. I can download workouts to my phone and follow the steps and motivational ...

http://health.usnews.com/health-news/blogs/eat-run/2013/04/03/revamp-your-spring-workout-routine?s_cid=rss:eat-run:revamp-your-spring-workout-routine

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