... recover in between games there's plenty of ice baths which are never nice, swimming pool sessions and light weight training sessions. We are very precise with our supplement intake, too, Vitamin C and plenty of protein shakes to help with recovery. ...
http://www.dailymail.co.uk/sport/rugbyleague/article-2306756/SAM-TOMKINS-COLUMN-Being-nice--Powell-wont-come-Wigan.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
http://www.dailymail.co.uk/sport/rugbyleague/article-2306756/SAM-TOMKINS-COLUMN-Being-nice--Powell-wont-come-Wigan.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
No comments:
Post a Comment