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Wednesday, August 28, 2013

Medicine balls great for workouts

... medicine ball that was used in Card Gym at Duke for many years. I came across it one day on my way to a weight training class I was teaching, and the poor thing was sitting outside in a hall looking rather lonely. After asking around, nobody seemed ...

http://www.heraldsun.com/lifestyles/x2042203513/Medicine-balls-great-for-workouts

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