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Tuesday, September 24, 2013

How to get Sandra Bullock's arms: Secrets of an A-list body

... days a week, doing cardio and strength work to achieve her figure. 'I do a lot of Pilates, kickboxing and weight training in LA,' she says. 'And when I'm in Texas, I run or ride a bike.' WHAT TO TRY : Tricep extensions target the back of the arms. ...

http://www.dailymail.co.uk/health/article-2430232/How-Sandra-Bullocks-arms-Secrets-A-list-body.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

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