When I started writing this column a year ago, I thought my journey would be filled with all of the classic weight-loss strategies I was familiar with : counting calories, reducing portion sizes, and doing lots of high-intensity cardio exercise.
http://www.shape.com/blogs/weight-loss-diary/i-did-it-27-inches-lost-year
http://www.shape.com/blogs/weight-loss-diary/i-did-it-27-inches-lost-year
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